How therapy helps

The therapeutic setting offers a safe and confidential environment where you can explore what is troubling you without fear of criticism or judgment. Psychoanalytic and psychodynamic therapy aim not only for the relief of symptoms but for deep-seated and lasting change.

The evidence shows not only that analytic therapy can bring relief in the short term but that it can be a catalyst for a process of lifelong change. For a recent meta-analysis of the research, click here. For other relevant research, see the website of the British Psychoanalytic Council.

How we work

Initially we offer a thoughtful consultation process which will help you explore whatever is troubling you and to see whether analytic therapy would be helpful.

The cost for an initial 90-minute consultation is £80. If you decide to proceed, fees and times for following appointments will be discussed at this meeting. We do have some low-fee places available.

Please get in touch with us on 07990 973575 to arrange a first appointment or to discuss any questions or concerns. Our voicemail is confidential. If we're not available to speak, please leave a message suggesting a time for us to return your call. If you would prefer to speak with a particular therapist at the practice, see Our team for individual contact numbers.

Call to make an appointment on 07990 973575 or email us.